We’ve all done it ; rolled our eyes when someone undoubtedly tells you “ this too shall pass “ . But I want you to think of the one time where you said “ I can’t do this anymore “ that one time that you felt like okay this is the last bad thing I’m going to take I don’t want to be alive anymore. Now I want you to write down every single happy memory you’ve made since then . I want you to remember the last time you did something nice for your parent(s) and the look on their face , I want you to remember the look of your child unwrapping their Christmas presents . Notice you wouldn’t have those memories if you had given up . Look at you , strong and standing! Sure you’re feeling a little beat up maybe a little exhausted but you’re here you woke up today. Remember all the places you’ve been and the cool stories you’ve heard . Now write those down too ! And when things feel rough I want you to read all about those times that made staying worth it . I want you remember the smell of the beach or that time you went camping; can you smell the campfire or taste the s’more you burnt a little but it was still good ? Stay because you ordered a package from Amazon , stay because it’s your kids birthday this year and you wouldn’t miss them grow another year older , stay because there’s still places you haven’t seen, stay because you haven’t yet watched that movie your friend told you about , stay because your daughter will be shopping and find something that reminds her of you and it’s gunna be cool . Stay because someone will miss you , just stay because life is worth living . You are worthy, you are resilient, you are beautiful, you are loved .
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